Do you know why eggs are so important to your diet and how it can help you build muscle? In this...
Author - LivingFit Staff
Beautiful Ashtanga Yoga Demonstration
Ever seen a yogi truly float and fly effortlessly from pose to pose? In this video, renowned KPJAYI...
Fix Your One Arm Dumbbell Row Form with Natty Victor Costa
One Arm Dumbbell Row is a terrific workout for your back. But, it's not about how much weight you...
How Supplements Are REALLY Made!
Ever wonder how supplements you use are really made? This vid gives the facts on how the supplement...
The Strongest Family In The World!!!
Meet the world's strongest family who are so obsessed with their strength and building muscle.
How To Bench Press: Layne Norton’s Complete Guide
Dr. Layne Norton is a smart guy, but he's also strong as hell! Follow his coaching tips and cues to...
Strength Icon Dmitry Klokov demonstrates Weightlifting Style of...
Dmitry Klokov demonstrates a weightlifting style of Tabata training while listening to TABATA SONGS...
Top Three Chest Isolation Workouts with IFBB Pro Victor Martinez
Keep benching, but don’t forget your chest isolation workouts- flyes, crossovers and dips if you...
Building Massive Legs Workouts with IFBB Pro Victor Martinez
If you want to have a powerful “alpha” physique, you need to build a solid base and foundation...
Cannonballs Shoulder Isolation Workouts with Victor Martinez
Victor Martinez is one of the top ranked IFBB Pro and the face of nutrition powerhouse MHP...
How To Fix Common Push-Ups and Pull-Ups Mistakes
Push-ups and Pull-ups could be considered the gold standard of bodyweight training. These are the...
How to Overhead Press With Mark Rippetoe
Looking to build strong shoulders, chest, and arms, while working the rest of your body as well...
Lying Triceps Extension with Mark Rippetoe
Mark Rippetoe takes us through the proper technique and application of the lying triceps extension...
The Romanian Deadlift [RDL] with Mark Rippetoe
Strength Coach Mark Rippetoe takes viewers through the technique and application and execution of...
Rich Piana Shocking Truth On Supplement Industry Marketing
Somebody’s got to tell the truth! Rich Piana hammering on Supplement Industry Marketing- Real foods...