Ever seen a yogi truly float and fly effortlessly from pose to pose? In this video, renowned KPJAYI Level 2-Authorized Ashtanga Yoga teacher Laruga Glaser demonstrates basic, intermediate, and advanced poses from the various series in the Ashtanga Yoga system, woven together seamlessly into a sequence that’s equal parts gorgeous and electrifying.
Encountering the unknown and opening up to our inherent potential is much more then simply bending the body. It is within the daily discipline that this potential awakens as it points us to a more fulfilling place than we could ever imagine for ourselves. – Laura Glaser
An incredible feat of strength and grace, stability and fluidity, flow and restraint, effort and ease, this demonstration leaves you in complete awe of what the purposeful synergy of body, mind, and breath can achieve.