Diet & Suppliments

Why Eggs Are Critical In A Bodybuilding Diet

Learn why eggs are so important to your diet and how it can help you build muscle.

Because there is always new research and information regarding physique building and fitness, Dr. Jim Stoppani likes to test nutrition and supplementation variables on himself. Through his years of research and self-testing, Jim knows exactly which macros will produce the best results. In this video, he explains why eggs are such a critical component to a muscle building/fat loss diet.

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